Offering Back Pain Treatment in Guildford
Here at Crofton Healthcare we provide back pain treatment in Guildford. If you are suffering back pain in Guildford, please don’t hesitate on giving us a call today. Upon a phone call one of our friendly team members will be happy to talk through your needs and come up with an effective cause of treatment for your back pain. The professionals at Crofton Healthcare will provide you with treatment to help relieve and prevent you of any pains you are suffering from. Simply get in touch today and let your back pain disappear!
At Crofton Healthcare we will provide pain reducing treatments for all those people who are suffering with lower back pain in Guildford. Lower back pain tends to be a very common form of pain, and can affect up to 40% of people at some point in their life, normally between the ages of 30-60. If you are in the situation where you are suffering from lower back pains, then don’t worry you don’t have to suffer any longer, at Crofton Healthcare we are here to help. What’s more is we provide lower back pain treatment without the need of medication or surgery, and we will use a range of techniques on your lower back, and try to help you to relieve your pain. Our treatments can vary, and depend upon the length of time, severity, and the clients specific needs for their lower back pain. The most common methods that we practice when treating back pain include massage and manipulation which help to improve core stability by stabilising the spine and hips, as well as offload the stress placed on the lower back.
If you are suffering with lower back pain in Guildford, don’t suffer in silence, book an appointment at Crofton Healthcare to start receiving the highest level of care from our experienced practitioners.
Effective Back Pain Therapy in Guildford
Back pain can be both alarming and incapacitating, and recent studies have shown that around 80% of people in industrialised nations tend to suffer from lower back pain that’s severe enough to consult a health professional or use pain relief to reduce inflammation. With over 2.5 million people in the UK who have back pain every day of the year, at Crofton Healthcare in Crofton Healthcare, we believe that prevention is better than a cure, and we offer both precautionary steps to avoid back pain, as well as different treatment solutions to help ease any current back pain that you may have
At Crofton Healthcare when it comes to back pain treatment in Guildford, we understand that the back tends to be the centre of a person’s universe and when the back is in trouble, it’s difficult to ignore, should you have a desk based job, or you teach, work in an office or have a physical job, all of the daily grinds of work patterns can trigger a range of symptoms relating to back pain. Most conditions are treated early enough and can improve if you alter your postural patterns that will worsen the condition. Alongside our treatment programme, at Crofton Healthcare our specialists also recommend regular exercise and that you aim to maintain a good diet.
Over the years we have been providing a number of different types of effective back pain treatments to patients across Guildford and throughout the surrounding areas. Our experts are fully trained in a number of different back pain treatments and this can include:
- Back pain massages and muscle manipulation
- Guidance and advice to help you deal with back pain at both home and at work
- Physiotherapy
- A range of exercise recommendations
- Rehabilitation class recommendations including yoga for back pain
These are just some of the treatments we offer to patients who are suffering from back pain in Guildford, for more information on our treatments make sure that you get in touch with Crofton Healthcare today and we’ll be more than happy to assist.
What is back pain?
Back pain tends to be very common, and most people experiencing it at least once in their lifetime. Your back is a very complex structure which is composed of bones, muscles, nerves and joints. Back pain is caused by a problem of one of these elements.
It’s a musculoskeletal disorder that can present in a range of ways including…
- A slight twinge to being in severe pain
- A full but constant ache to a sudden sharp pain that makes movement difficult
- It can gradually become worse or start quickly if you fall or lift something that is too heavy
What are the symptoms of back pain?
Back pain is the most common in the lumbar (lower back) region, although it can be felt anywhere along your spine, from your neck down to your hips.
Back pain symptoms include…
- Muscle ache
- Muscle spasms
- Tension, soreness and stiffness
- Pain that runs down your legs
- Limited flexibility or range of motion of your back
Causes of Back Pain
The lower back area is also called the lumbosacral, it is the part of the back between the bottom of the ribs and the top of the legs. Most of the lower back is made up of many bones called the vertebrae. The most common type of back pain is usually a case of sudden – onset pain, however it is unclear where the pain is stemmed from, there is no specific problem or disease that can be identified as the cause of discomfort. The severity of the pain can vary from mild to severe.
This type of back pain, can sometimes feel like:
- Tends to get better or worse depending on your position
- Typically feels worse when moving
- Can develop suddenly or gradually
- Might be the result of poor posture or lifting something awkwardly
- May be due to a minor injury such as a sprain
- Can be associated with feeling stressed or rundown
- Will usually start to get better in a few weeks
Preventing Back Pain
Although there is no cause for back pain, there is still some slight treatments in which you can do to slightly improve the pain. Back pain should usually improve within a few weeks or months, there are several things you can do to reduce your pain in the meantime. There are also some specialist treatments that may be recommended if its thought simple measures aren’t likely to be effective on their own. Treatments in which you can try yourself are:
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- Stay Active: One of the most important things you can do is to keep moving and continue with your normal activities as much as possible.
- Back Exercises and Stretches: Simple back exercises and stretches can often help reduce back pain. These can be carried out at home as often as you need to.
- Painkillers: Tablets such as ibuprofen can help relieve back pain
- Hot and Cold Packs: For heat try a warm bath and hot water bottle and for cold an ice pack or a bag of frozen peas
- Relax and Stay Positive: Trying to relax is a crucial part of easing the pain as muscle tension caused by worrying about your condition may make things worse.
Types of Lower Back Pain
There are different ways in which we categorise back pain, the two common types of lower back pain include:
Mechanical pain – this is considered to be the most common and relates to axial pain, its primarily from the muscles, ligaments, joints (facet joints, sacroiliac joints or bones that are in and around the spine. This type of back pain will be in the lower back, buttocks and sometimes at the top of the legs, it usually comes from the spine and may feel different based on motion – forward, backward, twisting activities, standing, sitting or resting.
Radicular pain – this pain occurs if a spinal nerve root becomes impinged or inflamed, radicular pain may follow a nerve root pattern or dermatome down into the button and/or leg, its specific sensation will be a sharp, burning type of pain and can be associated with numbness or weakness. It also tends to be felt on just one side of the body.
There are many different sources of pain, this includes claudication pain, myelopathic pain, neuropathic pain, deformity, tumors, infections, pain from inflammatory conditions including rheumatoid arthritis or ankylosing spondylitis, as well as pain that originates from another part of the body and presents in the lower back, much like kidney stones, or ulcerative colitis. It’s also possible for lower back pain to develop without no cause, when this happens we try to focus on treating the symptoms and the patient’s overall health. When it comes to lower back pain, the treatment aims to reduce the back pain recurring and flare-ups as well as helping to prevent the development of chronic lower back pain.
Back Pain Treatment From Crofton Healthcare
At Crofton Healthcare we are home to an experienced team of practitioners who have all of the necessary training and possess the highest level qualifications. This also enables us to understand our clients and their lower back problems and then allows us to come up with the most appropriate treatment and course of action. When you choose our professionals you will receive the highest level of care for your lower back pain, so if you require treatment in Guildford, give Crofton Healthcare a call today. We work closely alongside all of our clients to make sure that their needs are fully catered to. We will efficiently establish the cause of the pain, and then come up with the best plan of action for your back pain treatment, we can also help to reduce your lower back pain, and in some cases, our clients have noticed that their pains have disappeared completely.
Our treatments for lower back pain also use techniques such as massage and manipulation, these techniques are used to improve circulation, loosen joints and also encourage a better way of both movement and posture. At Crofton Healthcare we can also provide different methods of treatment based on each individual’s needs and their back pain issues. Our treatments may include exercise regimes to loosen joints and improve circulation in a different way or massage. At Crofton Healthcare we are happy to talk you through our treatment process, and can always be on hand to help you fully understand what it takes in order to reduce pains that might’ve been around for a number of years. The treatments that we provide will work to reduce your pains and while you may never fully be relieved of your back pain, we will ensure that you are feeling much better. Our practitioners’ priorities are to help reduce the pains of anyone who comes to us, and what’s more is we feel the treatments that we provide are an effective way of doing this. So if you are looking for lower back pain treatment in the Guildford area, make sure that you get in touch with Crofton Healthcare today for advice and support, we can arrange a suitable time for you to visit us.
If you are looking for an effective course of treatment for your back pain in Guildford, look no further and call on the experts at Crofton Healthcare. With numerous years of skills and experience behind us we can provide the best treatment plan for your neck pain, ensuring positive results. No matter if your back pain was caused from a habit or injury, the experts at Crofton Healthcare are here to help. Simply give us a call today to discuss your needs and requirements and a friendly member of our team will talk through the best treatment plan. Say goodbye to your back pain and come on down to Crofton Healthcare for professional and expert treatment for your back pain in Guildford. We also offer other services such as:
- Acupuncture
- Nutritional Therapy
- Pilates & Yoga
- Massage
- Osteopathy
- Neck Pain
Call Crofton Healthcare for Back Pain Treatment in Guildford
If you’re experiencing back pain and are based in Guildford, Crofton Healthcare can help. Our team have many years’ experience in providing back pain treatment across Guildford and the surrounding areas. Whatever type of back pain you’re experiencing, we’re here for you. Simply call Crofton Healthcare for back pain treatment in Guildford today and we’ll take care of all your needs and requirements. Upon choosing us, our team will work with you to understand your current pains or condition, and then move forward with your treatment plan, ensuring it’s personal for you. Don’t let your pain take control of your life and choose Crofton Healthcare for the best back pain treatment in Guildford and the surrounding areas.
FAQs
I seem to have had back pain for a number of years, why does it keep coming back?
After an episode of back pain, there’s a 90% chance that it’s going to happen again, this called recurring back pain. We recommend gentle exercise and physical therapy as this will help to strengthen and stabilise your spine.
Are there any serious signs or conditions that I should know about?
If your back pain persists and therapy doesn’t seem to help, we suggest you see your doctor, they’ll be able to provide a thorough examination and get to the root of the problem.
When will the pain in my back stop?
Whilst everyone is different and everyone’s back pain is different, we can;t give a precise time that your back pain will stop. You can speak to your therapists and they will be able to give you a better idea of recovery time based on your individual situation.
What is the aim of back pain therapy?
The goal of the back pain treatment we provide is to try and help you control your pain and get your back to it’s best possible function, even if the pain doesn’t go away completely, we aim to ease it.
What ways can I prevent back pain?
As well as having back pain treatment, we recommend that you keep active, gentle exercise is a good place to start like walking, we also think sports like swimming and cycling.