Offering Back Pain Treatment in Woking

Here at Crofton Healthcare we provide back pain treatment in Woking. If you are suffering back pain in Woking, please don’t hesitate on giving us a call today. Upon a phone call one of our friendly team members will be happy to talk through your needs and come up with an effective cause of treatment for your back pain. The professionals at Crofton Healthcare will provide you with treatment to help relieve and prevent you of any pains you are suffering from. Simply get in touch today and let your back pain disappear!

Causes of Back Pain

The lower back area is also called the lumbosacral, it is the part of the back between the bottom of the ribs and the top of the legs. Most of the lower back is made up of many bones called the vertebrae. The most common type of back pain is usually a case of sudden – onset pain, however it is unclear where the pain is stemmed from, there is no specific problem or disease that can be identified as the cause of discomfort. The severity of the pain can vary from mild to severe.

This type of back pain, can sometimes feel like:

  • Tends to get better or worse depending on your position
  • Typically feels worse when moving
  • Can develop suddenly or gradually
  • Might be the result of poor posture or lifting something awkwardly
  • May be due to a minor injury such as a sprain
  • Can be associated with feeling stressed or rundown
  • Will usually start to get better in a few weeks

Preventing Back Pain

Although there is no cause for back pain, there is still some slight treatments in which you can do to slightly improve the pain. Back pain should usually improve within a few weeks or months, there are several things you can do to reduce your pain in the meantime. There are also some specialist treatments that may be recommended if its thought simple measures aren’t likely to be effective on their own. Treatments in which you can try yourself are:

    • Stay Active: One of the most important things you can do is to keep moving and continue with your normal activities as much as possible.
    • Back Exercises and Stretches: Simple back exercises and stretches can often help reduce back pain. These can be carried out at home as often as you need to.
    • Painkillers: Tablets such as ibuprofen can help relieve back pain
    • Hot and Cold Packs: For heat try a warm bath and hot water bottle and for cold an ice pack or a bag of frozen peas
    • Relax and Stay Positive: Trying to relax is a crucial part of easing the pain as muscle tension caused by worrying about your condition may make things worse.

Osteopathic Treatments Woking

Effective Back Pain Treatment in Woking

If you are looking for an effective course of treatment for your back pain in Woking, look no further and call on the experts at Crofton Healthcare. With numerous years of skills and experience behind us we can provide the best treatment plan for your neck pain, ensuring positive results. No matter if your back pain was caused from a habit or injury, the experts at Crofton Healthcare are here to help. Simply give us a call today to discuss your needs and requirements and a friendly member of our team will talk through the best treatment plan. Say goodbye to your back pain and come on down to Crofton Healthcare for professional and expert treatment for your back pain in Woking. We also offer other services such as: