Sports Injury Clinic Guildford
Should you be suffering from a sports injury in Guildford, then you have come to the right place. Here at Crofton Healthcare our team of therapists have been helping people of all ages to recover from sports injuries for a number of years now. Whether you are faced with a knee injury or a shoulder injury, you can trust that our sports therapist is on hand to help and get you back to full fitness in no time. When you find yourself in need of a sports injury clinic near me in Guildford, be sure to make Crofton Healthcare your first port of call for 5* rated treatment.
When it comes to sports injury services in Guildford, we have got you covered, at Crofton Healthcare we provide a range of sports injury therapy including massage and can help clients to overcome sports injuries. Our team will provide you with an assessment to see how they can help, what’s more is we are professional physical therapists and our physio team will support you with treatment that will improve your performance. When it comes to the services that we provide, at Crofton Healthcare our team are all fully qualified and highly experienced, so you can trust that you’ll be in the best hands.
Sports Injury Therapy across Guildford
Here at Crofton Healthcare, we understand that it isn’t just elite athlete’s who suffer from injuries, that is why we provide a specialist sports injury clinic to patients throughout Guildford and the surrounding areas. Our team understand that injuries and musculoskeletal pain don’t just affect your performance in the sport, it affects your life too. When you choose Crofton Healthcare to help alleviate the symptoms of your injury, we take a holistic approach and are concerned with the prevention of future injuries as well as the rehabilitation to get patients back to their optimal functional level. No matter what sport you play or what injury you are suffering from, rest assured that our sports injury specialist will work with you so you can fully recover from your injury.
For those in search of an sports injury clinic in Guildford, come to none other than Crofton Healthcare. Our expert clinic provides treatments for both long and short term discomforts including sports injuries, no matter how small or severe, our fully trained and experienced osteopaths can always be on hand to assist. Simply give our professional team a call today to book your sports injury treatment. We can even provide advice and information to make your sports injury treatment more specific and personal to you.
Common Sport Injuries
The team at Crofton Healthcare have treated a number of sports injuries over the year and have helped a number of patients throughout Guildford to get back their optimum fitness levels, through both physiotherapy and sports massage depending on where the injury is and the severity. Some of the most common sports injuries that we have dealt with over the years are:
- Ankle sprain
- Hamstring pain
- Calf strain
- Tennis elbow
- Jumper’s knee
- Wrist sprain
Don’t worry if you don’t see your injury listed above, as said these are just a few of the most common injuries we are trusted to help rehabilitate. Our trained and qualified therapists can help you recover from any sports injury. To book an appointment at our sports injury clinic in Guildford simply get in touch with a member of the Crofton Healthcare team today.
Sports Massage
When you are looking to recover from a sports injury, sports massage along with physiotherapy can help to aid the recovery and prevent future injuries too. A professional sports massage for a sports injury combines deep tissue work with specific techniques and general massage to treat a range of issues and injuries. The team at Crofton Healthcare combines sports massage with traditional sports therapy to ensure a holistic approach is taken when it comes to your rehabilitation. To find out more about how the team at Crofton Healthcare can help you recover from your sports injury, give us a call today.
The Benefits of Visiting a Sports Injury Clinic
When you are suffering from a sports injury in Guildford, receiving treatment from a sports injury therapist can have a number of benefits that aid recovery and increase future performance. The key benefits of visiting a sports injury clinic include increased performance, reduced pain, faster recovery, increased range of movement and scar tissue improvement to name a few. Clients that have used us in the past for treatment have left us with excellent feedback, so whether you are a budding footballer or simply like a kick about in the park to get over that injury you picked up speak to Crofton Healthcare.
Having offered sports injury services across Guildford, Crofton Healthcare can always be on hand to help and supply treatments for a number of pains. Our sports injury clinic can treat pains of all nature, you can trust our team as we’ll always be here for you. Our sports injury clinic can help with a number of things and areas, what’s more is, with our approach, we can enhance your focus and function, giving you full comfort in all our services.
Sports Injury Clinic
As one of the leading sports injury clinics in Guildford, you can count on us to get you back to full fitness and health in no time. With our holistic approach, it is easy to see why patients past and present recommend the clinic to friends, family and acquaintances. Our team take great pride in helping patients who suffer from a range of injuries get back to full fitness and prevent future injury.
Why Choose Crofton Healthcare for Sports Injury Therapy in Guildford?
Here at Crofton Healthcare we truly believe that everyone, young and old, from elite athletes to amateur athletes, should have access to the best levels of treatment care. Over the years the team at Crofton Healthcare have treat boxers, runners, footballers, rugby players and swimmers to name a few. This is why we pride ourselves on providing quality care and treatment plans to patients throughout Guildford and the surrounding areas, regardless of athletic ability. Our team are able to provide a variety of treatments that are suitable for a range of injuries.
When it comes to needing a sports injury clinic in Guildford some of the reasons we believe you should choose us are:
- Well known throughout Guildford
- Qualified and experienced sports therapists
- Affordable treatment plans
- Excellent reputation
- Central Guildford location
Contact Crofton Healthcare for Sports Injury Clinic in Guildford
Should you find yourself looking for a sports injury clinic in Guildford for you or your loved one, you can rest assured that the team at Crofton Healthcare will work to alleviate the symptoms and pain of your injury, while working to prevent future injuries from occurring. From physiotherapy and gentle exercise to sports massage and osteopathy, we have you covered no matter what injury you may have. To find out more about how we can assist with a range of different sports injuries pick up the phone and speak to our friendly team.
Offering Sports Injury Clinics in Guildford
Frequently Asked Questions About Sports Injury Clinic Guildford
What are the causes of sports injuries?
Overuse, direct impact, or the application of force that is greater than the body part can structurally withstand are the usual common causes of sports injuries. There are two main types of sports injuries; acute and chronic.
Acute Injuries
An injury that occurs suddenly, for an example a sprained ankle caused by an awkward landing, is known as an acute injury.
Chronic Injuries
A chronic injury is caused by repeated overuse of muscle groups or joints. If you have poor technique or form, then structural abnormalities can also contribute to the development of chronic injuries.
If you have suffered a sports injury it is always best to get it checked out by a professional such as the team here at Crofton Healthcare. It’s important to have a sports injury looked at as you may be hurt more severely than you think, for example you may think you have a sprained ankle when in fact it could be a bone fracture.
How to deal with sports injuries?
When it comes to a sports injury you may feel stressed, as it requires both physical and psychological resilience. Here at Crofton Healthcare our sports injuries typically focus on physical rehab, but it’s also important to include sports psychology techniques to help recover mentally and emotionally.
How to reduce the risk of injury in sport?
The most common cause of receiving a sports injury is the failure to warm up before beginning your activity or training, however injuries can also occur due to the incorrect use of equipment and insufficient safety precautions. Although it’s impossible to prevent an injury all the time due to the unpredictable nature of sports and physical activities, it is possible to obtain some key steps to prevent a sporting injury.
- Warm Up – Warming up is the most significant way to reduce the likelihood of injury when participating in sports. Your warm up should last 5-10 minutes and involves gently stretching and exercising the muscle groups to prepare them for the strenuous activity to follow. This allows an increase of blood flow to reach the muscles which in turn increases the flexibility of the muscle fibre, reducing the risk of pulling or straining a muscle.
- Technique – There are a number of sports that involve technique and form which can minimise the risk of injury. It is vital to learn the correct techniques that are associated with your chosen sport. By carrying out a good technique you can significantly reduce the risk of sports-related injury to muscles, tendons and bones.
- Don’t Overexert Yourself – It is extremely important to listen to your body and know your physical limits when exercising or playing a sport. If you are a beginner or have not undertaken strenuous exercise for some time it is important to build up stamina and strength to gradually avoid injury.
- Keep Hydrated – Water is crucial to keep the body going, and this is especially true when you are exercising. If you are exercising in heat or in sunny weather, it is especially important to keep your body hydrated as dehydration can significantly reduce mental and physical fitness.
- Cool Down – Just like warming up, cooling down is as equally important. Spend at least 5-10 minutes undertaking a gentle form over exercise to return your heart rate to a normal pace. A cool down allows your body to remove the muscles waste products and replace these with oxygen and nutrients.